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What Are You Struggling With?
My Past Holds me Back
It's more likely a case of under-compartmentalisation. In other words, the past is seeping into your present, which in turn affects your future. Learn to leave the past, where it belongs.
I Have Low Self-Esteem
Poor self-assessment is more likely the culprit. I can teach you to see your inner resources, and unlock your potential, and how to rebuild your confidence.
I Tend to Procrastinate
Procrastination is when we use distractions to avoid our feelings. By learning how to safely move through discomfort, you’ll reach your goals.
I Have No Self-Control
Bad habits and addictions are tools we use to give us relief in the moment. I can teach you to bridge your skills gap, and regulate your feelings.
I Anxiety
Anxiety is what you do, not who you are. The feedback loop that pulls you in can be disrupted, and strategies can be learned, giving you respite and relief.